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How to move on from sexual assault experienced during childhood

How to move on from sexual assault experienced during childhood

This is something difficult to talk about but I need to get it off my chest. I’ll get straight to it; about a year ago I came to the full realization and had accepted that I might have been sexually assaulted during my childhood. It still doesn’t exactly make sense to me because you would ... Read More
 
Seeking non judgmental comments and help

Seeking non judgmental comments and help

Salam I’m 25 F , as long as I remember , I had moments of intense sadness from when I was roughly 15. I have strong family history of mental illness severe ones in fact and the first time I got diagnosed with an illness called dysthymia was sometime in 2020. I was in disbelief ... Read More
 
Difficulty in supporting my son through his anxiety

Difficulty in supporting my son through his anxiety 

ASA – My son is 13 years old. He is struggling with anxiety, no desire to go to school or follow his daily routine at home. we believe his struggles are related to self-esteem, self-confidence, and how to manage/ deal with bullying in school. it’s affecting our relationship with him and trust to share his ... Read More
 
Extreme grief in life

Extreme grief in life

I am currently 19, and a female. So my life has always been very tough. My parents are both doctors, so they have always been very busy with their work, so it was just me and my brother alone at home at 8 my brother started coaching so I used to be at home alone ... Read More
 
Anxiety, overthinking, worry about mom, unable to understand my studies

Anxiety, overthinking, worry about mom, unable to understand my studies

I have noticed several signs in myself that concern me, and I would like your guidance. I tend to overthink and worry excessively, particularly about how to help my mom. I often feel like I’m unable to understand what I’m learning; it takes me a long time to grasp concepts when reading. I also find ... Read More
 
How to deal with an exhausting family member?

How to deal with an exhausting family member?

I am 17 female living with my parents and siblings. For basically my whole life my father has been mentally chipping away at me, calling me names, invalidating my mental health issues, he yells often, and he is stubborn in that he refuses to apologize or take any accountability for what he does. Recently I’ve ... Read More
 
parents relationship

parents relationship

assalamu alaykum, im a female, 17 yo (18 in july), and a couple days ago i found out that my mom cheats on my dad, through text. what hurts the most is that when she was texting that bastard she called me to log out of her account since it was opened on my laptop, ... Read More
 
Fasting and mental health/Abusive toxic mother

Fasting and mental health/Abusive toxic mother

“Assalamualaikum 21F I’m not fasting during Ramadan this year. I never thought I’d reach a point where my mental health would stop me from observing it. I struggle with depression and CPTSD, and I’ve been struggling since I was 12. I managed to fast for the first five days, but on the sixth, I had ... Read More