Archives
13, female, went through puberty.I am diagnosed witg depression, and Ive ben self harming and attempting suicide till I was 9, I am scared I will go to hell. Disclaimer: If this is an emergency or involves potential harm to yourself or others, please call 911 or the National Suicide Prevention Helpline at 1-800-273-TALK(8255). The ... Read More
Assalamu alaikum 23FI am feeling very hurt, and I feel like I am in so much despair. For context, I have really bad PTSD. I’ve been diagnosed with PTSD among other conditions, and I have crippling anxiety. I am currently in therapy. Since early 2025, or early last year, I have been praying and asking ... Read More
Dear Fatma I am struggling with fear and anxiety I feel like Islam is too heavy for me I’m using drugs to cope but I am tired I am afraid to pray everything is scary morning every day should I quit I am tired. I’m struggling with anxiety in the morning afraid of everything my ... Read More
Salam,I’m a 14 year old girl, and there are so many things wrong with me and I have so many worries but I CAN’T FIGURE THEM OUT. Ever since I was young I’ve been hyper-aware of myself and very self conscious of every thought, impulsion, situation, and I’m good at analysing problems. This might be ... Read More
Assalamu alaikum, I am 23f currently in therapy and trying to find the right combination of medication. So far, I have been diagnosed with several conditions, but the most prominent are depression, c-ptsd, anxiety, OCD, and possibly ADHD.I have been struggling with severe, debilitating depression for many years. My mind has been fighting itself since ... Read More
There’s therapy and insurance I get it but why can’t it be simple I’m someone who struggles with overthinking thoughts doubts and anxiety and it just gets worst and I struggle to find a therapist all the time I don’t have an outlet I need to breathe I need someone who understands. I’m Muslim and ... Read More
**To the Mental Health Professional / Psychologist,**I am reaching out to you on behalf of a close friend age 19 and girl who is currently experiencing a severe psychological crisis. They are in a state of profound distress, and the situation has recently escalated and worsened significantly. They feel completely misunderstood by those around them, ... Read More
Link to previous post: https://www.stonestobridges.org/2026/03/09/masturbating-addiction/ Update:Since my last post on March 12th, I have been trying desperately to turn my life around. I actually managed to go two weeks without porn/masturbation, which was a huge milestone for me. I was starting to feel proud and was finally mentally preparing myself to return to my SalahHowever, ... Read More
Im 15 female so everything started 2 years ago , when I was praying normally in ramadan some very bad thoughts came to me it was scared didnt know what to do , then days passed and the thoughts were getting worse and worse until some nights I was scared to even close my eyes ... Read More
Counselling Request – Personal Background and Concerns I am a 25-year-old female currently living at home with both of my parents, Alhamdulillah, and three of my siblings. I am seeking counselling because I feel overwhelmed and I do not know who to speak to for guidance, especially from an Islamic perspective. I did not grow ... Read More
