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Loneliness,Anger,and Total Confusion

Loneliness,Anger,and Total Confusion

Dear, Fatima I have posted before but not about this topic. I am 16 year old Palestinian (obvs born and raised in America), I was very hesitant to write, as I was scared someone will figure out who I am but I thought why not? So my problem lies solely upon myself, I feel lonely/alone ... Read More
 
stone heart

stone heart

Dear Fatima,  I am a 17 year old girl and this has been the worst week of my life. In fact, i’m already broken and may never heal again. It’s easy to motivate people and tell them to look at the positive side but all I have been telling myself this week is “you are ... Read More
 
Delusional

Delusional

I am nearly 18 and a female. I daydream and fantasize the life I want to have all the time, but I don’t do anything about it. For the most part, I just think. I also try to escape my problems by watching music videos and soap operas. It is so easily accessible and tempting. ... Read More
 
Alone

Alone

Dear Fatima, I’m 15 years old female and my parents have decided to move to a new house, I know this is going to sound really stupid but I actually was sad when I heard this. My problem Fatima, is that I already feel alone as is,  and this home that I live in now ... Read More
 

Coping with Depression or Anxiety

Over the years, Stones to Bridges (STB) has received many posts about depression, anxiety and feelings of self-worth. Our “Fatimas” have come up with excellent strategies to deal with these issues, ranging from internal reflection to active coping techniques. Instead of searching through the various posts for these strategies, we thought it might be helpful ... Read More