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Struggle for nothing

Struggle for nothing

I have been in counseling for a long time. I’ve tried many different medications. I’ve seen different psychiatrists, doctors, specialists. I have tried herbal supplements, omega 3, acupuncture, massage, meditation/mindfulness, biofeedback. You name it! I’m starting to think I should just admit myself into the behavioral center again. But even THAT didn’t do me any ... Read More
 
I cant go on…

I cant go on…

Salam, I am a female in my late teens and I am honestly done with my life. The thing is, it is no ones fault but mine and I am convinced that I am nothing but a nuisance to everyone around me. This all started in my earlier in my life, when I was 14 ... Read More
 

“You are brave. You are beautiful You are worthy of love.”

“You are brave. You are beautiful You are worthy of love. I’m so proud of you for sharing this — it is not easy to talk about. But talking about it and seeking help is the first step towards learning tools on how to deal with trials in life. Please remember — i have not ... Read More
 
me and my dads relationship

me and my dads relationship

I am a 16 year old Muslim girl and I have been going through some tough times. Me and my dad used to be really close, but after a while things went downhill and our relationship slowly crashed. In elementary school my dad and mom were going through a lot they have been fighting since then. I found out what ... Read More
 

“2 years of being depressed, 2 months of panic attacks and anxiety…”

A 20 year old brother who was seriously contemplating suicide thanks the Stones to Bridges community… “2 years of being depressed, 2 months of panic attacks and anxiety, and I’m feeling more closer to Allah than ever. Subhannallah. Allah tests us every step of the way. Get help if you ever EVER think of killing ... Read More
 
Doing Good to Others Can Help Depression

Doing Good to Others Can Help Depression

An important old article and lesson for all: The first person who benefits from an act of charity is the benefactor himself, by seeing changes in himself and in his manners, by finding peace, by watching a smile form on the lips of another person. If you find yourself to be in difficulty or distress, ... Read More