I have been in counseling for a long time. I’ve tried many different medications. I’ve seen different psychiatrists, doctors, specialists. I have tried herbal supplements, omega 3, acupuncture, massage, meditation/mindfulness, biofeedback. You name it! I’m starting to think I should just admit myself into the behavioral center again. But even THAT didn’t do me any ... Read More
I am a female freshman college student who is turning 19 in a few short months. I was looking towards a fresh start, and I am still hoping for change, but it has been difficult to change past behaviors that I had in high school. I am very confused about who I am, and what ... Read More
I am a high school senior and I am sometimes lazy with my homework. I procrastinate so much and get distracted on the internet. My mother complains a lot and she does not stop when she starts. I have seen a lot of physical abuse in my family and although it deeply upsets me, I ... Read More
Dear Fatima, I am a senior in high school and I have 2 major issues right now on top of everything else. First of all, I say a lot of bad words, which I know I need to stop. but how? 🙁 Also, I rarely ever respect my parents. It is not like I don’t ... Read More
Click below to access the full article on MySahana Organization website: Tips to Find a Counselor/Therapist Finding a therapist can be a daunting task, especially if it is your first time. Because of the stigma associated with mental health, personal referrals are rarely made and each client is left up to themselves to find the ... Read More
Click below to see original article: Controlling Anger Benefits of Patience Many of our relationship problems arise because we do not accept our partner as he or she is. In these cases the solution is to accept him fully as he is. In reality most of our emotional problems are nothing more than a failure ... Read More
I am sure each and every one of us has dealt with parents who just don’t understand us. And man, what a pain it is to try to get them to see our point! As I’ve grown older, I slowly started to realize how easily I am convinced. And this easily being convinced thing started ... Read More
Dear Fatima, I am a 15 year old girl in the US. I go to one of the best high schools in the country, I am a good student, I get good grades, and people regularly tell me that I am good at so much and that I have so much potential. I always put ... Read More
Muslim Youth Musings is a literary magazine committed to inspiring the Ummah through quality Islamic literature authored by Muslim youth across the world. http://www.muslimyouthmusings.com/
South Asian Psychological Networking Association (SAPNA) is dedicated to connecting scientist-practitioners invested in the psychological concerns of South Asians and South Asian Americans. SAPNA provides research and resources on various topics in Psychology and mental health. http://www.oursapna.org/12.html
