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Doing Good to Others Can Help Depression

Doing Good to Others Can Help Depression

An important old article and lesson for all: The first person who benefits from an act of charity is the benefactor himself, by seeing changes in himself and in his manners, by finding peace, by watching a smile form on the lips of another person. If you find yourself to be in difficulty or distress, ... Read More
 

“It is through struggle we really learn to become better people”

Dear sister or brother, Know that you are not alone in this struggle. Many people go through such hard difficulties (as yourself), and I find these people to be the most beautiful. Because it is through struggle we really learn to become better people. You are not a loser. The fact that you haven’t cut ... Read More
 
Why can’t I just break out?

Why can’t I just break out?

I have been dealing with depression and aniety my entire life. I started noticing signs of ocd when I was 8 years old but didnt realize what was wrong with me,and since I have parents who were too busy to pay attention I realized for myself why I had to repeat things over and over ... Read More
 

Insightful Quotes

— Though roses and lillies and tulips are each beautiful on their own, the most beautiful of gardens is the most diverse.  May we always see the beauty in diversity, knowing the best in the garden of humanity is where we all come together happily with our different appearances, beliefs, and personalities. — Though it ... Read More
 
Out of Control

Out of Control

Dear Fatima, I just found out that a cousin of mine who is 16 years old and lives overseas (in South Asia) has been going a little out of control, and I honestly don’t think she’s just going through a ‘teenage rebellion.’ Not only is she failing classes (as she has been doing for years), ... Read More
 
Self- Harm

Self- Harm

Dear Fatima, Salaam Walekum. I used to have a friend who used to cut all the time back in high school. My friend had even tried overdosing at times and would not show up at school for weeks at a time. We were really close and my friend used to confide in me a lot. ... Read More
 

“I never really thought I’d feel this comfortable expressing myself”

“One last thing, i wanted to thank a sister that came up to me and introduced me to this site at an ISNA convention in Houston… She was trying to get ideas for the website & she was asking for my help. little did she know that i needed this, WALAHI i want to thank ... Read More
 
Self-Harm

Self-Harm

Dear Fatima, I am a 15 year old girl in the US. I go to one of the best high schools in the country, I am a good student, I get good grades, and people regularly tell me that I am good at so much and that I have so much potential. I always put ... Read More